2 Oars Indoor Rowing offers classes that burn crazy calories with high energy, low impact, whole body workouts. The indoor rower uses 85% of the body’s muscles. Coupled with interval training, strength, and stretching movements 2 Oars Indoor Rowing gives you a 100% workout to complete the ultimate group fitness experience. Never rowed before? Don’t worry. Our instructors will have you moving, sweating and smiling in no time.